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Monday, November 26, 2018

Do you have this skill?

There I sat across the table from my son.  He had asked me out on a date, a belated birthday gift.  As he sat looking at the menu I felt my mind racing, kind of like a movie on fast-forward.  Only this wasn’t some blockbuster hit. 

The memories flooding in were from the last ten months:  when he walked out the door, promising to never come back; when I reached out in love only to be harshly accused of ulterior motives; when he wouldn’t answer my calls or texts and I didn’t know where he was or how he was doing; when I heard through the grapevine that he had reached out to other people, but never us; when I “watched” him on the Snapchat map (until Snapchat changed and you had to request permission to follow location); when our plane landed one morning and I had several messages waiting for me that he was in some serious trouble, and he still wouldn’t talk to us; when I found out that he had taken advantage of some dear, kind-hearted friends; when he stopped by unexpectedly one evening to give me an early Mother’s Day card and he looked so broken and his hug was so hollow; when he told us that anywhere was better than home, even his less-than-ideal living conditions.

Tears came to my eyes as I contemplated all we have been through and I almost surprised myself with the amount of gratitude and love that I had in my heart for him, not because nothing bad had happened, not because everything was now wonderful, and not even because I sat there with false hope.  The love and gratitude I felt was because I was so grateful for this time with him and I knew that if I had lived through the last year consumed with fear and anger and hopelessness this date probably wouldn’t have happened.  (Side note:  this isn’t to say I never felt fear, anger, and hopelessness; I just didn’t become consumed by them.)

I used to believe I had to wait for life to be what it should be before I could really start enjoying it.  It was almost as if the part of my life that was good was always tainted by the other part ~ the part that was going all wrong, the part I wished was different.

Even though we know better ~ at least in theory ~ when it comes to our own situation the principle doesn’t seem to really apply.  But, it does.

There’s nothing unique about me that makes it so I can go through these tumultuous times with love and gratitude, and you can’t.  I don’t have a special gene that makes it easier for me than for you.  I’ve simply learned how to separate myself from what’s actually going on so I don’t make every bad thing that happens be my fault.  It’s a skill, and one that anyone can learn.  Even you.  Even in your situation.

To begin the process, ask yourself these questions:

Are you only thinking about the times your son does something “wrong”?  What about all the things he does “right”?  If the “wrong” is all your fault, then so is the “right” ~ proof that you’ve done plenty of things “right” in your parenting.

In any situation would your son know what you would *want* him to do?  Just because he doesn’t choose what you want him to doesn’t mean you haven’t taught him.  Just because your son makes a choice you disagree with ~ it doesn’t mean you didn’t teach him correctly.

If you’re ready to learn how to feel more love and gratitude ~ even though you’re frustrated with the choices your son is making ~ it’s totally possible.  Write down your answers to the questions above and see how they help you to begin to separate yourself from all the choices your son is making.  If you want some help figuring this out set up your free mini-session now and let your own journey towards peace in parenting begin.